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Wise Effort

Dr. Diana Hill
Weekly podcast. Next episode on Monday.
Wise Effort with Dr. Diana Hill is a show about how to live wisely.

You’ll learn how to put your energy into places that matter most to you while making a difference in the world.

This show is for you if:
...you’re a high achiever feeling burned out from tasks that don’t matter.
...you want to invest your energy in fulfilling and sustainable ways.
...you seek holistic living without the pressure of a rigid wellness checklist.
...you care about your physical, mental, emotional, and spiritual health.
...you appreciate science but are open to exploring spirituality and contemplative practices.
...you have an open, beginner’s mind.
...you believe there’s a better way to live and are ready to apply your wisdom.

We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way.

Join us at the Wise Effort Show!
167 episodes  •  0 archived  •  
S8 E158
Urges, Addictions, and Choice With Carl Erik Fisher
S8 E158·
Yesterday
Yesterday
54 mins
S8 E157
The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer
S8 E157·
June 16
June 16
53 mins
S8 E156
Music as a Spiritual Practice with Toad the Wet Sprocket's Glen Phillips
S8 E156·
June 9
June 9
1h 6m
S8 E155
Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant)
S8 E155·
June 2
June 2
1h 2m
S8 E154
Dating After Divorce with Whitney Cubbison
S8 E154·
May 26
May 26
48 mins
S8 E153
Loving Someone With Cancer With ACT Expert Dr. Jennifer Gregg
S8 E153·
May 19
May 19
49 mins
S8 E152
How to Create Big Love and Stop Selling Yourself Short
S8 E152·
May 12
May 12
40 mins
S8 E151
Generosity, Greed, and Sustainable Practice with Insight Timer CEO Christopher Plowman
S8 E151·
April 28
April 28
53 mins
S8 E150
Seven Principles for Raising a Self-Driven Child with Ned Johnson & Dr. William Stixrud
S8 E150·
April 14
April 14
1h 5m
S8 E149
The Secret To Growing Wiser as You Age
S8 E149·
April 7
April 7
45 mins