Your Improv Brain: The cognitive side of comedy, performance, and neurodiversity. Do you want to understand the brain-body connection behind great comedy? Your improv brain explores how neurodiversity, including ADHD and autism, impacts how we learn, coach, and perform. Host Jen deHaan digs into the science of why we freeze up on stage, how to find flow state, and using nervous system regulation tools to become a more resilient improviser and actor. Why this show is for you Whether you are neurodivergent or neurotypical, this show provides a neuroinclusive lens on the creative process. We move beyond "yes and" to discuss: How different brain wiring affects ensemble teamwork. Overcoming stage fright and the "body" side of performance. Tools for autistic and ADHD improvisers to thrive in rehearsals and shows. Improving coaching techniques for comedy teachers and directors. About the host Hosted by Jen deHaan. Jen is an autistic and ADHD comedy performer, writer, and improv enthusiast. These episodes offer a deep dive into the intersection of cognition and creativity to help you work more efficiently, learn more effectively, and ultimately, be funnier. Note: This show was formerly titled "Neurodiversity and improv." Produced by: https://StereoForest.com

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