Somatic Healing Meditations
Karena Neukirchner with Hello Inner Light
Weekly podcast. Next episode on Friday.
Every episode of Somatic Healing Meditations contains a guided meditation specifically designed to help you be more present in your body (and your life) by connecting to your physical sensations and awakening your inner knowing in a gentle and healing way.
Using Havening techniques, Iffirmations and other powerful somatic tools and techniques, you’ll leverage the mind-body connection to reduce your stress, deepen your compassionate self awareness and release trapped emotions and old patterns.
Join me for this beautiful journey out of your head and into your more embodied and authentic self.
Brought to you by Karena Neukirchner with Hello Inner Light
120 episodes • 0 archived •
E119·
March 27
March 27
24 mins
E118·
March 20
March 20
29 mins
E117·
March 6
March 6
32 mins
E116·
February 27
February 27
30 mins
E115·
February 20
February 20
42 mins
E113·
February 6
February 6
32 mins
E112·
January 31
January 31
26 mins
E111·
January 23
January 23
7 mins