Navigated to Stompcast
Get the app

Log in

Stompcast

Health & FitnessSociety & CultureEducation
Dr Alex George
audioboom.com/channels/5082203-stompcast
Daily podcast. Next episode tomorrow.
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.

Hosted on Acast. See acast.com/privacy for more information.

477 episodes  •  0 archived  •  

You might like

Therapy Works
Julia Samuel
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
The Wellness Scoop
The Wellness Scoop
Postcards From Midlife
Lorraine Candy & Trish Halpin
Happy Place
Fearne Cotton