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Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz

Weekly podcast. Next episode today.

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

134 episodes • 0 archived •

Dr. Sarah E. Hill, PhD - PMS Expert: Get Through Your Cycle Easier With These Simple Tricks

December 18

1h 16m

Dr. Deanna Minich, PhD - Doctor Shares: 5 Superfoods Women MUST Eat to Balance Hormones

December 11

1h 52m

Dr. Aly Cohen, MD - The Autoimmune Epidemic: Why Everyone You Know Is Sick Now

December 4

53 mins

Dr. Karan Rajan, MD - Gut Surgeon: STOP Probiotics (Heal Your Gut Like THIS Instead)

November 27

1h 2m

Dr. Tania Elliot - Healing Allergies and Histamine

November 20

56 mins

Lily Nichols, RDN - Fertility Nutrition: These Diet Changes Help You Get Pregnant

November 13

1h 3m

Dr. Jessica Peatross, MD: This Hidden Toxin Causes Bad Aging (40% of Homes Have This)

November 6

1h 13m

Dr. Darshan Shah, MD: The Early Death Metric: This Blood Test Can Predict Cancer & Heart Disease

October 30

1h 8m

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