The Proof with Simon Hill

Health & FitnessEducation
Live better for longer
theproof.com/podcast
Weekly podcast. Next episode on Tuesday.
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
410 episodes  •  0 archived  •  
S1
New microbiome science | Dr Tim Spector
S1·
April 6
April 6
1h 25m
S1
Food and weight loss | Dr Kevin Hall
S1·
March 30
March 30
1h 56m