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Dhru Purohit Show

Health & Fitness

Dhru Purohit

dhrupurohit.com

Weekly podcast. Next episode on Wednesday.

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.

487 episodes • 0 archived •

S2 E406

If Your Body Feels Different After 40, Look At Your Gut: How Gut Health Is Driving Weight Gain, Brain Fog & Inflammation with Cynthia Thurlow

S2 E406·

3 hours ago

3 hours ago

1h 31m

S2 E405

The Hidden Power of Heat: How Sauna May Reduce Heart Disease, Alzheimer’s & Depression with Bill Gifford

S2 E405·

April 27

April 27

1h 31m

S2 E404

What If Trauma Isn’t Just Mental—But Physical? Expert Presents A Controversial Treatment That Could Change The Way We Heal From PTSD, Severe Anxiety and Depression, Sexual Abuse, and More with Dr. Eugene Lipov

S2 E404·

April 22

April 22

2h 17m

An Expert Warns: Too Much Time Indoors May Be Raising Your Risk of Heart Attack & Stroke — Here’s How to Overcome Our Indoor Epidemic with Dr. John La Puma

April 15

April 15

1h 45m

S2 E402

The Eye-Brain Connection: How Vision Impacts Cognition, Focus & Long-Term Brain Health with Dr. Bryce Appelbaum

S2 E402·

April 8

April 8

1h 45m

S2 E401

Visceral Fat Can Destroy Your Health: This Expert Ranks the Best and Worst Ways to Break Its Grip On Your Body with Sal Di Stefano

S2 E401·

April 1

April 1

1h 46m

S2 E400

Your Brain Doesn’t Want You to Slow Down: The Real Keys to Lifelong Cognitive Strength with Dr. Tommy Wood

S2 E400·

March 25

March 25

1h 57m

S2 E399

The Pregnancy Nutrition Blueprint: How Stable Blood Sugar and Key Nutrients Build a Healthier Baby with Jessie Inchauspé aka The Glucose Goddess

S2 E399·

March 18

March 18

1h 6m

S2 E398

A Doctor’s Argument For Why Most Diet’s Fail: The Hidden Hormone Problem Driving Weight Gain and What To Do About It with Dr. Jason Fung

S2 E398·

March 11

March 11

1h 49m

S2 E397

Alzheimer’s Isn’t Inevitable: The Science of Building a Stronger, Healthier Brain at Any Age with Dr. Majid Fotuhi

S2 E397·

March 4

March 4

1h 50m

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