The Metabolic Classroom with Dr. Ben Bikman

The Metabolic Classroom with Dr. Ben Bikman

Health & FitnessScience
Insulin IQ
insuliniq.com
Weekly podcast. Next episode on Monday.
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

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140 episodes  •  0 archived  •  
E140
Why Alzheimer’s May Be a Metabolic Disease
E140·
March 9
March 9
29 mins
E138
How Bile Controls Insulin, GLP-1, and Fat Burning
E138·
February 23
February 23
22 mins
E137
LDL Isn’t the Problem? The Real Drivers of Heart Disease
E137·
February 16
February 16
22 mins
E136
Why Exercise Benefits Every Organ — Not Just Muscle
E136·
February 9
February 9
25 mins
E134
Why Your Cells Age (And What You Can Do About It)
E134·
January 26
January 26
23 mins