Optimal Protein Podcast with Vanessa Spina

Health & Fitness
Vanessa Spina
ketogenicgirl.com
Next episode on Tuesday.
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake!

Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!
540 episodes  •  0 archived  •  
S1 E774
More Protein, More Fat Loss? | Dr. Jose Antonio
S1 E774·
March 16
March 16
50 mins
S1 E775
Hormones, Fasting & Fat Loss: Dr. Jason Fung Recap
S1 E775·
March 13
March 13
45 mins