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The Ready State Podcast

With Kelly and Juliet Starrett

Fortnightly podcast. Next episode on Thursday.

Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.

169 episodes • 0 archived •

E169

Dr. Jessica Knurick: Fighting Health Misinformation, Nutrition Myths, and Systemic Barriers to Wellness

E169·

August 7

1h 37m

E168

Dr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive Function

E168·

July 24

1h 15m

E167

Dr. Sara Reardon: Fixing Pelvic Floor Dysfunction - Expert Advice from The Vagina Whisperer

E167·

July 10

1h 6m

E166

Sue Norman: Racing Rapids, Becoming an Unexpected Parent at 56, & Risking It All

E166·

June 26

1h 27m

E165

Jay Maddock: The Profound Health Benefits of Nature Exposure In As Little As 120 Minutes Per Week

E165·

June 12

1h 13m

E164

Nathan Adrian: From Podium to Purpose: 8 Medals Across 3 Olympics, Cancer, and Rebuilding Identity After Sport

E164·

May 29

1h 58m

E163

Katy Bowman & Dr. Diana Hill: Recognizing and Eliminating Barriers to Movement

E163·

May 15

1h 7m

E162

Danny Matta: How Cash-Based Care Unlocks Better Outcomes and Why the Traditional Medical Model Fails Patients and Practitioners

E162·

May 1

1h 20m

E161

Jeremy Frisch: Why Every Kid NEEDS Athletic Development Training Before Age 12

E161·

April 17

1 sec

E160

Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer

E160·

April 3

1h 25m

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