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Maintenance Phase

Health & FitnessEducationHistory
Aubrey Gordon & Michael Hobbes
maintenancephase.com
Monthly podcast. Next episode on Friday, August 8.
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
88 episodes  •  0 archived  •  
Herbalife
July 10
July 10
56 mins
Ultra-Processed Foods
June 3
June 3
1h 11m
The Bulletproof Diet
March 26
March 26
53 mins
Blue Zones
January 30
January 30
1h 7m
BONUS: What's New With RFK Jr.?
Dec 20, 2024
Dec 20, 2024
1h 12m
Richard Simmons Isn't Missing
Nov 21, 2024
Nov 21, 2024
1h 5m
Growing Up Richard Simmons
Oct 25, 2024
Oct 25, 2024
1h 1m
The Myers-Briggs Personality Test
Sep 12, 2024
Sep 12, 2024
55 mins