The Yoga Nidra Podcast

Khushbu Patel
aatmalife.com
Weekly podcast.
The Yoga Nidra Podcast by Aatma Life creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.

Want more yoga nidras? Deepen your practice by joining The Yoga Nidra Membership! The Yoga Nidra Membership is an exclusive private podcast feed where you'll get a weekly Yoga Nidra. The private podcast will feature a variety of Yoga Nidras, including mini sessions, longer full sessions, and a wider variety of themes and topics.

Check out www.aatmalife.com for more information and to join.

New season coming out this Fall!
60 episodes  •  0 archived  •  
S6 E12
Yoga Nidra: Intuition and Creativity (music)
S6 E12·
Aug 13, 2025
Aug 13, 2025
31 mins
S6 E11
Yoga Nidra: Intuition and Creativity (no music)
S6 E11·
Aug 13, 2025
Aug 13, 2025
31 mins
S6 E10
Yoga Nidra: Accepting Yourself (music)
S6 E10·
Aug 6, 2025
Aug 6, 2025
22 mins
S6 E9
Yoga Nidra: Accepting Yourself (no music)
S6 E9·
Aug 6, 2025
Aug 6, 2025
22 mins
S6 E8
Yoga Nidra: Deep Sleep & Relaxation (music)
S6 E8·
Jul 30, 2025
Jul 30, 2025
31 mins
S6 E7
Yoga Nidra: Deep Sleep & Relaxation (no music)
S6 E7·
Jul 30, 2025
Jul 30, 2025
31 mins
S6 E6
Yoga Nidra: Releasing Negative Energy (music)
S6 E6·
Jul 23, 2025
Jul 23, 2025
27 mins
S6 E5
Yoga Nidra: Releasing Negative Energy (no music)
S6 E5·
Jul 23, 2025
Jul 23, 2025
27 mins
S6 E4
Yoga Nidra: Afternoon Reset (music)
S6 E4·
Jul 16, 2025
Jul 16, 2025
30 mins
S6 E3
Yoga Nidra: Afternoon Reset (no music)
S6 E3·
Jul 16, 2025
Jul 16, 2025
30 mins