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The Average Climber Podcast

Health & FitnessSports
Plug Tone Audio | The Average Climber Podcast
theaverageclimberpodcast.podbean.com
Weekly podcast. Next episode any day now.
A podcast for the average rock climber featuring the training and nutrition information the everyday climber needs to know. Hosted by Lauren Abernathy, Head Coach and Founder of Good Spray Climbing, and Certified Nutrition Specialist, Caitlin Holmes.

Come to learn about climbing, stay for the goofy antics. You’re in for a good time.
174 episodes  •  0 archived  •  
E173
Top Three Holiday Nutrition Tips
E173·
November 20
November 20
23 mins
E172
Ep 85: Ski Training 101 with Coach Shannon Smith
E172·
November 13
November 13
1h 11m
E171
Top 3 Holiday Training Tips
E171·
November 6
November 6
23 mins
E168
Four Signs it's Time to Pivot
E168·
October 23
October 23
23 mins
E167
Stop Bonking: Using Micro-fueling for Steady Energy
E167·
October 9
October 9
18 mins

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