Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

Health & FitnessEducation
Cate Osborn, Understood.org
understood.org/en/podcasts/sorry-i-missed-this
Fortnightly podcast. Next episode on Tuesday, March 24.
It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?”

Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relationship when you have ADHD.
47 episodes  •  0 archived  •  
E46
When ADHD turns chores into conflict
E46·
March 10
March 10
23 mins
E39
ADHD impulsivity and saying yes to sex too fast
E39·
Nov 18, 2025
Nov 18, 2025
31 mins
E37
Breaking the burnout cycle: How to move forward
E37·
Oct 21, 2025
Oct 21, 2025
29 mins