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Flex Diet Podcast

Dr. Mike T Nelson

flex-diet-podcast.simplecast.com

Weekly podcast. Next episode on Sunday.

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

378 episodes • 0 archived •

E52

Episode 372: PCOS Made Practical, Body Recomp Basics, and the Wild West of Peptides (w/ Dr. Ashley Dwyer)

E52·

March 9

1h 1m

E373

Episode 371: Peptides, TRT, GLPs & Bloodwork: How to Do It Safely (and What Most People Miss) with John Gorman

E373·

March 2

1h 8m

E372

Episode 370: Hybrid Training Done Right: Building Strength & Endurance Without Killing Your Gains with Andreas Stobberup

E372·

February 23

1h 38m

E371

Episode 369: Stop “Thinking Positive”: Nervous System, Pressure, and Performance with Vince Malts

E371·

February 19

1h 10m

E370

Episode 368: Why NEAT (Step Count) Might Be the Missing Key to Fat Loss, Recovery, and Performance & Flex Diet Cert Closes Tonight

E370·

February 16

10 mins

E369

Episode 367: Rebroadcast: Creatine for Brain Health and Performance with Dr. Eric Rawson

E369·

February 12

1h 8m

E368

Episode 366: Coaching Leverage for Optimal Fitness Results & Flex Diet Cert Now Open

E368·

February 9

18 mins

E367

Episode 365: Carb Cycling for Performance and Body Comp with Jon Heck

E367·

February 3

1h 15m

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