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Barbell Shrugged

Next episode on Monday.

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

1280 episodes • 0 archived •

E815

Four Pillars of Anti-Aging w/ Blair LaCorte, Anders Varner, Doug Larson, and Travis Mash

E815·

September 17

58 mins

E814

The Path to IFBB Pro w/ Aaron Starker, Anders Varner, Doug Larson, and Travis Mash

E814·

September 10

55 mins

Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash

September 5

49 mins

E813

How to Eliminate Back Pain w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash

E813·

September 3

49 mins

Physiology Friday: [Blood Work] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson

August 29

47 mins

E812

Hard Truths from a Lifetime of Training w/ Bryan Boorstein, Anders Varner, Doug Larson, and Travis Mash

E812·

August 27

59 mins

Physiology Friday: The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash

August 22

54 mins

E811

The Truth About Energy Drinks w/ Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash

E811·

August 20

47 mins

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Barbell Shrugged