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Barbell Shrugged

Health & Fitness

Barbell Shrugged

BarbellShrugged.com

Weekly podcast. Next episode on Wednesday.

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

1309 episodes • 0 archived •

E844

How AI Is Changing Nutrition Coaching with Rami Alhamad with Doug Larson, Travis Mash & Dr. Mike Lane

E844·

8 hours ago

8 hours ago

52 mins

E843

The Performance Pyramid: What Actually Drives Results with Doug Larson, Travis Mash & Dr. Mike Lane

E843·

April 8

April 8

56 mins

E842

Benefits of Single Joint Exercises with Doug Larson, Travis Mash & Dr. Mike Lane

E842·

April 1

April 1

46 mins

E841

The 20-Rep Squat Method with Scott Charland, Doug Larson, Travis Mash & Dr. Mike Lane

E841·

March 25

March 25

56 mins

E840

Culture, Buy-in and Stronger Athletes with Jeremy Carlson, Doug Larson, Travis Mash & Dr. Mike Lane

E840·

March 18

March 18

57 mins

E839

Performance Brain Health Part 2 with Dr. Tommy Wood, Doug Larson, Travis Mash & Dr. Mike Lane

E839·

March 11

March 11

1h 1m

E838

Bodyweight Supplement Dosing: Creatine, Caffeine, Beta-Alanine and More with Doug Larson, Travis Mash & Dr. Mike Lane

E838·

March 4

March 4

49 mins

E837

Fat Free Mass Index Explained: A Better Body Comp Metric for Athletes with Dr. Andrew Jagim, Doug Larson, Travis Mash & Dr. Mike Lane #837

E837·

February 25

February 25

57 mins

E836

The Power of Heavy Carries: Grip, Core, and Conditioning with Doug Larson, Travis Mash & Dr. Mike Lane

E836·

February 18

February 18

57 mins

E835

Root Cause Health: The End of Symptom Chasing with Dr. Stephen Cabral, Doug Larson, Travis Mash & Dr. Mike Lane #835

E835·

February 11

February 11

58 mins

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