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Fit Strong Women Over 50

Health & Fitness
Becoming Elli with Chris Brown and Jill McCauslin
becomingelli.com
Fortnightly podcast.
Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
100 episodes  •  0 archived  •  
S1 E193
Look Back, Leap Forward with Chris and Jill
S1 E193·
Dec 23, 2025
Dec 23, 2025
25 mins
S1 E192
Healthy Holiday Eating with Dr. Glenn Livingston
S1 E192·
Dec 9, 2025
Dec 9, 2025
55 mins
S1 E191
The Gift of Aging with Suzy Rosenstein
S1 E191·
Nov 25, 2025
Nov 25, 2025
1h 17m
S1 E190
Journey to Fitness with Melissa Wilson
S1 E190·
Nov 11, 2025
Nov 11, 2025
47 mins
S1 E189
Mediterranean Diet with Chris and Jill
S1 E189·
Oct 28, 2025
Oct 28, 2025
30 mins
S1 E188
Adventures in Iceland with Þórdís Rósa Sigurðardóttir
S1 E188·
Oct 14, 2025
Oct 14, 2025
50 mins
S1 E187
Bone Health with Dr. Lisa Moore
S1 E187·
Sep 23, 2025
Sep 23, 2025
1h 11m
S1 E186
Thyroid and Hormonal Health with Dr. Angela Mazza
S1 E186·
Sep 9, 2025
Sep 9, 2025
47 mins

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