This week, Jill and Chris talk with Suzy Rosenstein, master certified life coach, midlife mentor, and host of the Women in the Middle podcast. Suzy has helped thousands of women who feel stuck in midlife rediscover clarity, joy, and purpose. Her signature blend of humor, curiosity, and encouragement inspires women to see aging not as something to fear—but as an incredible opportunity.

Together, we explore the mindset traps that keep women stuck, how to embrace aging with intention, and why midlife can be one of the most meaningful and fulfilling chapters of life.

We discuss:

• Why Midlife Women Get Stuck
• Using Envy as a Tool for Growth
• Fitness, Motivation & Taking Small Steps
• Food, Hormones & Midlife Changes
• Her "FUN" process for navigating midlife with clarity and purpose
• Celebrating Life After 50

For more information and links, visit our website at BecomingElli.com.