Do you ever find yourself getting lost in the hustle and bustle of life, not sure where you're headed? Take a Beat features interviews with folks who have reinvented themselves or aspects of their lives after discovering a new sense of purpose or direction, whether that's a new business philosophy, creative calling or way of looking at themselves and the world around them.

Take a listen to hear firsthand accounts of personal growth and transformation through life's ups and downs as well as expert and research-backed strategies to help you take a beat from all the "noise" and find more balance and fulfillment.