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The Proof with Simon Hill

Live better for longer
Weekly podcast. Next episode on Tuesday.
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
365 episodes  •  0 archived  •  
S1
Does Keto Accelerate Heart Disease? What the New Study Didn’t Tell You | Simon Hill, Msc, Bsc
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June 24
June 24
49 mins
S1
Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything #3
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June 16
June 16
50 mins
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Changing Our Relationship With Pain | Dr Emily Musgrove
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June 9
June 9
1h 22m
S1
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
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June 2
June 2
1h 10m
S1
Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How
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May 26
May 26
2h 13m
S1
Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist
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May 19
May 19
1h 52m
S1
Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD
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May 12
May 12
1h 46m
S1
My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc
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May 7
May 7
39 mins
S1
The 3 Best and Worst Things for Your Gut Microbiome - And How to Bounce Back After Antibiotics | Simon Hill, Msc, Bsc
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April 30
April 30
35 mins
S1
Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass
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April 21
April 21
2h 28m