Optimise Your Body with Martin Silva
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
331 episodes • 0 archived •
S3 E222·
January 2
January 2
20 mins
S3 E221·
Dec 28, 2025
Dec 28, 2025
17 mins
S3 E219·
Dec 21, 2025
Dec 21, 2025
19 mins
S3 E218·
Dec 17, 2025
Dec 17, 2025
34 mins
S3 E217·
Dec 13, 2025
Dec 13, 2025
24 mins
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