Navigated to The Metabolic Classroom with Dr. Ben Bikman
Get the app

Log in

The Metabolic Classroom with Dr. Ben Bikman

Health & FitnessScience
Insulin IQ
insuliniq.com
Weekly podcast. Next episode on Monday, January 12.
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

Hosted on Acast. See acast.com/privacy for more information.

132 episodes  •  0 archived  •  
E132
The Hidden Power of Ketones: Fueling + Signaling
E132·
18 minutes ago
18 minutes ago
27 mins
E130
Stop Metabolic Inflammation at the Source: Your Gut
E130·
Dec 15, 2025
Dec 15, 2025
34 mins
E128
How Omega-3s Supercharge Fat Loss and Muscle Gain
E128·
Dec 1, 2025
Dec 1, 2025
20 mins
E126
Plant Protein vs Animal Protein: What the Science Really Says
E126·
Nov 17, 2025
Nov 17, 2025
23 mins

You might like

The Fasting Method Podcast
The Fasting Method
The Dr. Hyman Show
Dr. Mark Hyman
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
The Primal Podcast
Rina Ahluwalia

Never lose your place, on any device

Create a free account to sync, back up, and get personal recommendations.

Create account