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Body Shepherd Personal Training

Body Shepherd

podcasters.spotify.com/pod/show/body-shepherd

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As a former morbidly obese man, turned fit-guy-in-his-40s and NASM Certified Personal Trainer, Dan Crask hosts and guides us through mindsets, tactics, and tips in the Body Shepherd podcast.

31 episodes • 0 archived •

S1 E2

The Birthday Episode: 3 Years of Lessons and More

S1 E2·

May 22, 2021

33 mins

S3 E4

S4E4: My COVID Story • Coronavirus Challenges • Body Shepherd Personal Training

S3 E4·

May 15, 2021

32 mins

A 2020 Year In Review + 2021 Announcement

Dec 30, 2020

24 mins

S4 E1

How To Eat More Vegetables Without Knowing It • A Chat with Alane Boyd, founder of BurgerFit™ • The Onward Expert Series by Body Shepherd

S4 E1·

Oct 23, 2020

35 mins

S3 E3

S3E3: STRESS: Facing & Overcoming It In The New Normal • Coronavirus Challenges • Body Shepherd Personal Training

S3 E3·

Sep 30, 2020

31 mins

S3 E2

S3E2: 3 Tips To Make A Quarantine Productive • Coronavirus Challenges • Body Shepherd Personal Training

S3 E2·

Apr 23, 2020

16 mins

S3 E1

S3E1: What If The Gym Doesn't Reopen? • Coronavirus Challenges • Body Shepherd Personal Training

S3 E1·

Apr 9, 2020

23 mins

S2 E10

S2E10: Rapid Fire Q&A • Answers To Common Training Questions • Body Shepherd Personal Training

S2 E10·

Mar 4, 2020

13 mins

S2 E9

S2E9: What Equipment Do I Need For A Home Gym? • Answers To Common Training Questions • Body Shepherd Personal Training

S2 E9·

Feb 26, 2020

25 mins

S2 E8

S2E8: Is Exercise Variety Important? • Answers To Common Training Questions • Body Shepherd Personal Training

S2 E8·

Feb 19, 2020

14 mins

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