Wilderness Fitness Podcast with Dr. Rob Minturn PT, CSCS

Dr. Rob Minturn PT, CSCS
WildernessFitnessPodcast.podbean.com
Weekly podcast. Next episode on Thursday.
This podcast will be packed with information to better serve your own wellness and enhance your wilderness experience. The show will be a combination of solo and guest sessions covering topics such as: resistance training, cardio training, balance, mobility, sleep, nutrition, stress management and pelvic floor considerations.
83 episodes  •  0 archived  •  
E83
Ep 82: What To Do Immediately After An Injury
E83·
Yesterday
Yesterday
16 mins
E82
Ep 81: What's the Scoop with Caffeine?
E82·
June 13
June 13
22 mins
E80
Ep 79: Is My Home Exercise Program Lifelong?
E80·
April 30
April 30
17 mins
E78
Ep 77: Ditch Weight Loss Goals
E78·
April 15
April 15
24 mins
E76
Ep 75: Stop Letting It Heal
E76·
April 2
April 2
16 mins
E74
Ep 73: Reducing Muscle Soreness
E74·
March 19
March 19
20 mins