The Real Work with Maggie Sterling

The Real Work with Maggie Sterling

Maggie Sterling
Weekly podcast. Next episode on Tuesday.
Can't stop overthinking, emotional eating, or numbing out? You're not broken—you're disconnected from your body. The Real Work helps women break chronic stress, anxiety, and burnout by addressing root causes, not symptoms. Host Maggie Sterling combines neuroscience and nervous system regulation to help you stop self-abandonment, build self-trust, and feel safe in your skin. No toxic positivity—just practical tools for rewiring your brain, regulating emotions, and coming home to yourself. Deep transformation for women ready to stop escaping and start living.
31 episodes  •  0 archived  •  

You might like

Feminist Wellness
Béa Victoria Albina
Therapy in a Nutshell
Therapy in a Nutshell -Emma McAdam
Trauma Rewired
Elisabeth Kristof & Jennifer Wallace
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson