An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
The Nourished Nervous System
140 episodes • 0 archived •
E139·
February 19
February 19
39 mins
E138·
February 11
February 11
36 mins
February 5
February 5
48 mins
E136·
January 26
January 26
28 mins
E135·
January 22
January 22
38 mins
E134·
January 15
January 15
36 mins
E132·
January 1
January 1
51 mins
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