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Stuck Not Broken

Health & FitnessEducationScience
Justin Sunseri
justinlmft.com
Weekly podcast. Next episode on Wednesday, March 4.
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone. He created the Polyvagal Trauma Relief System and is the author of Trauma & The Polyvagal Paradigm.
(Justin Sunseri, LMFT99147)
336 episodes  •  0 archived  •  
S1 E277
Why Meditation May Not Work Well for People in Freeze
S1 E277·
1 hour ago
1 hour ago
19 mins
S1 E274
Sockless Mindfulness: A Parenting Lesson from My 10-Year-Old
S1 E274·
January 27
January 27
5 mins
S1 E272
Hit It Back: A Lesson in Playfulness & Seizing the Moment
S1 E272·
January 16
January 16
5 mins
S1 E271
What to do When Your Partner Cycles Between Shutdown and Fight
S1 E271·
Dec 9, 2025
Dec 9, 2025
27 mins
S1 E270
AI Therapists Are Coming in 2026 And I'm Not Sure That's Good
S1 E270·
Nov 28, 2025
Nov 28, 2025
29 mins

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