Optimise Your Body with Martin Silva
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.
314 episodes • 0 archived •
S3 E202·
October 13
October 13
49 mins
S3 E201·
October 10
October 10
24 mins
S3 E200·
October 5
October 5
33 mins
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