Creating Your Sanctuary

Katie Sanders
katiesanders.com
Weekly podcast.

A podcast about creating a life that fits, covering slow living, energy management, chronic illness, being neurodivergent, and finding your way through transitions of all sizes.

150 episodes  •  0 archived  •  
E149
Processing Grief
E149·
July 4
July 4
17 mins
E148
When AI Feels Unsafe
E148·
June 6
June 6
24 mins
E147
Honoring Your Rhythm
E147·
May 23
May 23
13 mins
E146
Shifting Gears
E146·
May 16
May 16
7 mins
E145
Consider Your Focus
E145·
May 9
May 9
7 mins
E144
Being In The Moment
E144·
May 2
May 2
5 mins
E143
Stopping Is Part of the Process
E143·
April 25
April 25
8 mins
E142
Give Yourself Credit
E142·
April 18
April 18
6 mins
E141
When Problems Arise
E141·
April 11
April 11
11 mins
E140
FOMO is Distracting Us
E140·
April 4
April 4
7 mins