You know you need to prioritize yourself, delegate more, set boundaries, stop bringing work home. You've tried therapy, coaching, retreats. You know the solution - but you either can't follow through, or when you DO, it doesn't stick.
Host Samantha Hawley helps business owners and executives earning $100k+ excavate the root beliefs underneath the execution gap. Why do you keep not doing the thing? Why doesn't it feel better when you do? Using strategic journaling and emotional excavation, we go beyond awareness into why you're actually stuck in the pattern.
This isn't about more tactics or tips. This is about understanding why awareness isn't enough and what actually needs to shift for you to change.
You'll hear about: decision fatigue, why you can't prioritize yourself, nervous system regulation, being present with your kids, root cause of overwhelm, why boundaries don't stick, self-sabotage patterns, and how your internal state impacts everything.
Perfect for: Female CFOs, VPs, directors, executives, business owners, and women in leadership who are tired of knowing what's wrong but not being able to change it.
274 episodes • 0 archived •
S4 E274·
September 1
September 1
40 mins
S4 E273·
August 27
August 27
10 mins
S4 E272·
August 25
August 25
35 mins
S4 E271·
August 20
August 20
9 mins
S4 E270·
August 18
August 18
17 mins
S4 E269·
August 13
August 13
9 mins
S4 E268·
August 11
August 11
37 mins
S4 E266·
August 4
August 4
16 mins
S4 E265·
July 30
July 30
7 mins