Episode Description
The to do list keeps growing, the next goal is already waiting, and slowing down doesn't feel as satisfying as getting one more thing done. From the outside, it can look like ambition. But what if there's a story underneath all that achievement that's been quietly calling the shots?
Holly Beitel spent years doing the therapy and mindset work while still relying on achievement and performance to cope. She eventually realized there was a deeper story driving those patterns, and that recognizing the story was only the beginning.
We talk about how to notice the stories underneath the patterns we tend to call “just who I am,” why awareness doesn't automatically change them, and what can happen when we give an old story new meaning.
Holly also shares the reaction meter she uses to help people spot patterns that don't quite match the situation, and how something that once felt like your kryptonite can become connected to the work you're meant to do.
This conversation is especially for the woman who knows she's an overachiever, knows she's tired, and still can't quite figure out how to stop.
Resources Mentioned:- Connect with Holly on: Instagram
- Free 60-min breakthrough experience to learn your silent story thats sabotaging you: https://hollybeitel.com/
Work with me:
- Lighter: finally release the weight attached to your plate www.samanthapenkoff.com/lighter
- The Leaders Table: https://www.samanthapenkoff.com/leaders-table
- Breakthrough Intensive: You already know you should slow down, delegate more, stop overcommitting & be emotionally present. So why can't you? That's what we figure out in 90 minutes + integration call 1 week later. Book your Breakthrough
- Exhale Private Coaching: For women ready to do this work until it sticks and you can't revert back. 3 open spots: Work with me