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The She Runs Strong Podcast

SportsHealth & Fitness
Coach Parry
coachparry.com
Weekly podcast. Next episode any day now.
This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.
56 episodes  •  0 archived  •  
E58
The CRITICAL Rule Female Runners Ignore
E58·
January 2
January 2
33 mins
E56
3 vitamin D lessons every 45+ female runner must know
E56·
Dec 19, 2025
Dec 19, 2025
31 mins
E48
Collagen vs Creatine: Which Actually Works?
E48·
Nov 21, 2025
Nov 21, 2025
36 mins
E53
The TRUTH About Ozempic & Female Runners Over 45
E53·
Nov 14, 2025
Nov 14, 2025
52 mins
E50
Knee Pain, Brain Fog, High HR? Here’s the Fix
E50·
Nov 7, 2025
Nov 7, 2025
37 mins
E51
She Qualified for Boston at 58. Here’s How.
E51·
Oct 31, 2025
Oct 31, 2025
48 mins

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