Mantra with Jemma Sbeg

Mantra with Jemma Sbeg

Health & FitnessEducation
OpenMind
pavestudios.com/openmind
Weekly podcast.
Hi! Join me, Jemma Sbeg, on Mantra, your weekly guide to embracing growth while navigating life’s twists and turns. Every Monday, I bring you a new mantra, breaking it down to show you how you can apply it to your own life. Whether you’re facing a major transition or looking to evolve your everyday routine, Mantra is the podcast for you. Join me every Monday for reflections, practical tips, and personal insights that’ll inspire you to live with intention and unlock your true potential.
49 episodes  •  0 archived  •  
E48
I Know Love Has Many Forms
E48·
Dec 1, 2025
Dec 1, 2025
29 mins
E47
I Balance Self-Improvement with Self-Acceptance
E47·
Nov 24, 2025
Nov 24, 2025
30 mins
E46
I Let Myself Feel Disappointed
E46·
Nov 17, 2025
Nov 17, 2025
31 mins
E45
I Celebrate Small Wins
E45·
Nov 10, 2025
Nov 10, 2025
29 mins
E44
I Am Allowed to Not Have All the Answers
E44·
Nov 3, 2025
Nov 3, 2025
31 mins
E43
I Trust That My Body Knows What It's Doing
E43·
Oct 27, 2025
Oct 27, 2025
30 mins
E42
I Am Not Afraid To Ask For What I Need
E42·
Oct 20, 2025
Oct 20, 2025
29 mins
E41
I Create Spaces that Nourish My Soul
E41·
Oct 13, 2025
Oct 13, 2025
37 mins

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