Welcome to The Self-Care Series with Cherith Fluker. This is the podcast where we talk all things self-care, self-love, and self-improvement. I want to help you to be unapologetic about putting yourself first.

Each week, we will explore topics to help you get clear about what self-care means. You’ll leave motivated to start or nurture your self-care routine and inspired to help someone else on their self-care journey. Let's go!