Small Ways to Live Well is a podcast from The Simple Things, a monthly magazine about slowing down, remembering what’s important and making the most of where you live. 

Hosted by the Editor, Lisa Sykes, in Season 5: Return of the light, she’ll be seeking out glimpses of spring, shrugging off winter and embracing some self-care, alongside wellbeing editor Becs Frank and regular contributor Jo Tinsley. 

The beginning of February marks the half-way point between the winter solstice and the spring equinox, from here on in there are increasing glimpses of spring right through to the clocks going forward in late March when hopefully the proverbial lion turns into a lamb. This is an optimistic, forward-looking time, when we’re more than ready to come out of hibernation to take on new projects. And there are festivals and feasts to brighten the still grey days. February is the chilliest month but it’s all about cold hands and warm hearts.

Let our podcast be your soothing companion to see out winter and welcome in spring.  Six episodes released weekly from 9 February. Plus don’t miss our Easter Special on Good Friday. Season 5: Return of the Light is supported by Blackdown Shepherd Huts

To subscribe or order a copy of The Simple Things visit thesimplethings.com