Finding Harmony Podcast
What is a spiritual practice? How does it work? How will it improve my life? How will deepening my self-care transform me? What strategies can I use to improve my life, increase my health, and create wellness? How can craft a life that I love?
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
The Finding Harmony Podcast gets to the root of all these questions. Each episode is full of inspiration, humour, honest observations, and actionable steps that you can integrate to enhance your experience of self-love, develop a connection to Spirit, and create a life you truly love.
268 episodes • 0 archived •
E269
Yoga, Suffering, and the Search for Meaning in a Changing WorldE269·
Yesterday
Yesterday
1h 22m
E268
From Hyperfocus to Chaos: Real Talk About NeurodivergenceE268·
June 10
June 10
1h 5m
E267
Moving Beyond Grief: The Spiritual Practice of Letting GoE267·
June 3
June 3
46 mins
E266
Energetic Shifts That Change Your Relationship With MoneyE266·
May 27
May 27
1h 17m
E265
Living Your Yoga: Integrating Breath, Shiatsu and Energy HealingE265·
May 20
May 20
1h 19m
E264
Only Dead Fish Go with the Flow: A Guide to Authentic LivingE264·
May 13
May 13
1h 17m
E263
Look Again: The Practice That Changes EverythingE263·
May 6
May 6
1h 3m
E262
Carrying Ashtanga Yoga Forward: Navigating Grief, Legacy, and LineageE262·
April 29
April 29
1h 44m
E261
When Yoga Gets Scientific: The Real Effects on Stress and AgingE261·
April 22
April 22
1h 25m
E260
How to use Pranayama to Balance Hormones and Regulate Your Nervous SystemE260·
April 15
April 15
1h 10m