Episode Description
Kanna Fitness (Ambler, PA) is hosting The Gymnastics Course (https://www.thegymnasticscourse.com/) on Dec. 11-12, 2021. Chuck comes back on our show to talk more about the course and what to expect.
If you want to learn how to utilize the information and methodology of Gymnastics, and Body movement to augment your training and/or coaching, this is for you! All levels are welcome.