Kanna Fitness Radio
All things fitness, nutrition, and in between. Kanna Fitness is located in Ambler, PA and is dedicated to getting everyday people fit for life.
73 episodes • 0 archived •
S1 E72
Ep. 72 - Mike Sell: Eating Only Chik-Fil-A for 16 Weeks, Losing 40 lbs, and Winning a Bodybuilding CompetitionS1 E72·
Dec 21, 2023
Dec 21, 2023
57 mins
S1 E71
Ep. 71 - Empowering Diabetes Management: A Conversation with Lisa Rosan, Independent Diabetes EducatorS1 E71·
Oct 25, 2023
Oct 25, 2023
51 mins
S1 E70
Ep. 70 - Matt Chenard: Ice Baths and Setting GoalsS1 E70·
Oct 18, 2023
Oct 18, 2023
45 mins
S1 E69
Ep. 69 - Erin Lee DPT: CrossFit to Physical Therapy and Pelvic Floor HealthS1 E69·
Sep 24, 2023
Sep 24, 2023
1h 13m
Ep. 68 - Katie Cotton: Hashimoto's, Insulin Resistance, and Hormone Therapy
Aug 9, 2023
Aug 9, 2023
1h 6m
E67
Ep. 67 - Chuck Bennington: Gymnastics CourseE67·
Dec 1, 2021
Dec 1, 2021
46 mins
Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee
Oct 26, 2021
Oct 26, 2021
1h 7m
S1 E65
Ep. 65 - Pat Durante: Running 100 Miles under 24 HoursS1 E65·
Oct 12, 2021
Oct 12, 2021
1h 8m
S1 E64
Ep. 64 - Nathan Holiday: Learning, Deep Work, and ProductivityS1 E64·
Sep 7, 2021
Sep 7, 2021
1h 11m
S1 E63
Ep. 63 - Robb Wolf: LMNT Electrolytes, Sacred Cow, and SustainabilityS1 E63·
Aug 31, 2021
Aug 31, 2021
1h 2m