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Kanna Fitness Radio

Kanna Fitness

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All things fitness, nutrition, and in between. Kanna Fitness is located in Ambler, PA and is dedicated to getting everyday people fit for life.

73 episodes • 0 archived •

S1 E72

Ep. 72 - Mike Sell: Eating Only Chik-Fil-A for 16 Weeks, Losing 40 lbs, and Winning a Bodybuilding Competition

S1 E72·

Dec 21, 2023

57 mins

S1 E71

Ep. 71 - Empowering Diabetes Management: A Conversation with Lisa Rosan, Independent Diabetes Educator

S1 E71·

Oct 25, 2023

51 mins

S1 E70

Ep. 70 - Matt Chenard: Ice Baths and Setting Goals

S1 E70·

Oct 18, 2023

45 mins

S1 E69

Ep. 69 - Erin Lee DPT: CrossFit to Physical Therapy and Pelvic Floor Health

S1 E69·

Sep 24, 2023

1h 13m

Ep. 68 - Katie Cotton: Hashimoto's, Insulin Resistance, and Hormone Therapy

Aug 9, 2023

1h 6m

E67

Ep. 67 - Chuck Bennington: Gymnastics Course

E67·

Dec 1, 2021

46 mins

Ep. 66 - Matt Della Valle: CrossFit Coaching Best Practices, 75 Hard, and Coffee

Oct 26, 2021

1h 7m

S1 E65

Ep. 65 - Pat Durante: Running 100 Miles under 24 Hours

S1 E65·

Oct 12, 2021

1h 8m

S1 E64

Ep. 64 - Nathan Holiday: Learning, Deep Work, and Productivity

S1 E64·

Sep 7, 2021

1h 11m

S1 E63

Ep. 63 - Robb Wolf: LMNT Electrolytes, Sacred Cow, and Sustainability

S1 E63·

Aug 31, 2021

1h 2m

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