Health and Happiness - Isn't that what we all want?

It all starts on the inside - what we eat, what we think and how we participate in this wondrous galaxy of ever expanding creation. Join me as I share insights with spiritual teachers, artists, doctors, scientists, farmers, and my own writings to accelerate your achievement of a full life, well lived - body, mind and spirit.

With excerpts from my book, "Exhilarated Life: Discovering Inner Happiness"

A happy and healthy lifestyle is a matter of consistent mini choices. It's easier than you think.

Me agapi - with love,

Marilyn