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Episode Description
120,000 deaths are attributed to chronic stress each year[1]. This episode tackles the widespread issue of burnout in the workforce. Brett, Taylor, and Ben share personal narratives of their own burnout experiences and explore the societal implications and impact on productivity and overall well-being.
The trio discusses necessary changes in work culture, advocating for better mental health support and mindfulness practices. They challenge traditional notions of success and highlight steps to mitigate the burnout epidemic.
We can do better. We should do better.
[1] https://psychcentral.com/stress/is-stress-the-number-one-killer