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Siim Land Podcast

Siim Land

Weekly podcast. Next episode any day now.

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.

498 episodes • 0 archived •

#483 Q&A Training fast twitch muscle fibers instead of lifting weights, How much protein for longevity, My all out supplement stack

December 13

51 mins

#482 Why Scientists Believe Lithium May Be a Longevity Molecule

December 5

1h 1m

#481 The Anti-Aging Pill Chinese Scientists Are Developing - Aiming for 120+ Lifespans - Yip Tszho

November 29

59 mins

#480 The Science of Saunas: How Heat Boosts Fitness & Longevity - Brady Holmer MSc

November 21

59 mins

#479 Longevity Testing 101: What Really Matters (with Siim Land and Dr. Joy Kong)

November 14

1h 4m

#478 Mitochondria Scientist: The Only Proven Way to Extend Human Lifespan - Dr Mark Tarnopolsky

November 8

59 mins

#477 The Science of Longevity Genes: What We’ve Learned from Centenarians - Dr Tyler Panzner

October 31

1 hr

#476 Siim Land on Human Immortality, Gene Editing, Biomarkers - The Beyond Tomorrow Podcast

October 24

1h 6m

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Siim Land Podcast