Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
245 episodes • 0 archived •
S4 E244
Brain Endurance Training with Scott Frey, PhD | KoopCast #244S4 E244·
May 23
May 23
1h 3m
S4 E243
Insights from Ultramarathon Pacing Strategies with Baptiste Morale | KoopCast #243S4 E243·
May 16
May 16
57 mins
S4 E242
Monitoring for Overtraining Syndrome with Sophie Herzog, PhD | KoopCast #242S4 E242·
May 9
May 9
1h 6m
S4 E241
Training the Gut for Ultramarathons with Isabel Martinez #241S4 E241·
April 24
April 24
51 mins
S4 E240
The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD (2024) #240S4 E240·
April 17
April 17
1h 37m
S4 E239
Durability in Ultrarunning with Michele Zanini, PhD | KoopCast #239S4 E239·
April 10
April 10
1h 8m
S4 E238
Polarized or Pyramidal Training for Ultrarunning with Michael Rosenblat, PhD #238S4 E238·
April 4
April 4
1h 19m
S3 E237
High Carbohydrate Intake for Ultrarunners #237S3 E237·
Oct 25, 2024
Oct 25, 2024
1h 22m
S3 E236
Elite Athlete Contracts with Kelly Newlon #236S3 E236·
Sep 30, 2024
Sep 30, 2024
1h 41m
S3 E235
Thoughts on DNF with Coaches AJW and Neal Palles #235S3 E235·
Sep 21, 2024
Sep 21, 2024
1h 9m