Crack A Brew With AJW

Andy Jones-Wilkins

sites.libsyn.com/456963

Weekly podcast. Next episode on Saturday.

Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

104 episodes • 0 archived •

S13 E5

Meg Eckert: Six Day World Record, Cocodona 250 and Balancing Long Trail Races with Longer Fixed Time Events.

S13 E5·

April 11

48 mins

S13 E4

Canyon Woodward - Unique Childhood, Grassroots Organizing and the Western States 100

S13 E4·

April 4

51 mins

S13 E3

Imogen Ainsworth - Her Athletic Upbringing, the Leadville 100, and Plans for 2026

S13 E3·

March 28

46 mins

S13 E2

Anne Flower - Chasing Down Ann Trason, World Records and Western States Dreams

S13 E2·

February 14

47 mins

S13 E1

Will Murray - Teaching, Running, and Remaining Calm in the Midst of the Chaos

S13 E1·

February 7

50 mins

S12 E8

AJW Unplugged: 2025 Predictions, Three Wishes for 2026, a Book Review, and a Personal Update.

S12 E8·

January 1

50 mins

S12 E7

Finn Melanson: Special Year End Episode with Ultrarunner of the Year and other tributes

S12 E7·

Dec 27, 2025

1h 18m

S12 E6

Annie Hughes: Running Super Long From a Young Age, Returning from Injury, and Thoughts About Longevity in Ultrarunning

S12 E6·

Dec 20, 2025

1h 5m

S12 E5

Caleb Olson: Training and Racing With a Young Family, Western States, and the Million Feet Challenge

S12 E5·

Dec 13, 2025

53 mins

S12 E4

Lila Gaudrault: Running the Rugged Beast Coast Trails, Balancing Running and Work, and Her Thoughts Ahead of Her First Time at the Cocodona 250

S12 E4·

Dec 7, 2025

53 mins

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Crack A Brew With AJW