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Mind Over Macros

Health & Fitness
Mike Millner
peakoptimizationperformance.com
Next episode on Wednesday.
A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
770 episodes  •  0 archived  •  
S1 E773
Coaches Compass: The New Era Of Lead Generation
S1 E773·
January 16
January 16
35 mins
S1 E772
What Is Functional Nutrition?
S1 E772·
January 14
January 14
21 mins
S1 E771
Coaches Compass: Two Must-Haves for Lead Generation
S1 E771·
January 9
January 9
28 mins
S1 E770
Ditch The Old Diets in 2026
S1 E770·
January 7
January 7
23 mins
S1 E769
Coaches Compass: Here's What I'm Leaving Behind
S1 E769·
January 2
January 2
30 mins
S1 E768
Coaches Compass: The Shift You Must Make In 2026
S1 E768·
Dec 26, 2025
Dec 26, 2025
17 mins
S1 E767
The Perimenopause Plan
S1 E767·
Dec 24, 2025
Dec 24, 2025
20 mins
S1 E766
Coaches Compass: The One Thing That Makes Or Breaks Your Business
S1 E766·
Dec 19, 2025
Dec 19, 2025
27 mins

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