Navigated to Sweat Out; Happiness In!

Sweat Out; Happiness In!

Jason and Lauren Pak
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Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like **they belong**.

So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into topics in a way that makes you feel like you belong - because you do!

We believe that fitness is for anybody, everybody, and every body!
160 episodes  •  0 archived  •  
S1 E162·
Mar 3, 2021
Mar 3, 2021
27 mins
S1 E161·
Feb 25, 2021
Feb 25, 2021
37 mins
S1 E160·
Feb 19, 2021
Feb 19, 2021
27 mins
S1 E159·
Feb 11, 2021
Feb 11, 2021
22 mins
S1 E158·
Feb 1, 2021
Feb 1, 2021
50 mins
S1 E157·
Jan 4, 2021
Jan 4, 2021
35 mins
S1 E156·
Jan 3, 2021
Jan 3, 2021
34 mins
S1 E155·
Dec 14, 2020
Dec 14, 2020
22 mins
S1 E154·
Dec 7, 2020
Dec 7, 2020
31 mins
S1 E153·
Nov 30, 2020
Nov 30, 2020
43 mins