Voice Notes on Wellbeing and Productivity
These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.
29 episodes • 0 archived •
One Year Alcohol-Free
May 31
May 31
17 mins
On Quirky Hobbies
May 20
May 20
11 mins
The Joy of Experiments
April 21
April 21
15 mins
Focus on the Things You Can Control
January 16
January 16
10 mins
Choosing Your Word for the Year
Dec 24, 2024
Dec 24, 2024
10 mins
Reflect and Reset With An Annual Review
Nov 23, 2024
Nov 23, 2024
12 mins
Six Wellbeing-Driven Productivity Micro-Habits
Oct 31, 2024
Oct 31, 2024
15 mins
Using Friction to Reinforce Personal and Professional Boundaries
Oct 19, 2024
Oct 19, 2024
8 mins
I Get To, Versus I Have To
Oct 5, 2024
Oct 5, 2024
8 mins
How I Manage Tasks (Let's Talk Systems, Not Tools)
Sep 14, 2024
Sep 14, 2024
14 mins