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Nothing much happens: bedtime stories to help you sleep

Wellness Loud
Next episode on Friday.
Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙
Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
390 episodes  •  0 archived  •  
S16 E4·
July 14
July 14
37 mins
S16 E3·
July 10
July 10
36 mins
S16 E2·
July 7
July 7
32 mins
S16 E1·
July 3
July 3
32 mins
S15 E52·
June 30
June 30
32 mins
S15 E51·
June 26
June 26
29 mins
S15 E50·
June 23
June 23
31 mins
S15 E49·
June 19
June 19
34 mins
S15 E48
W-A-L-K
S15 E48·
June 16
June 16
34 mins