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Nothing much happens: bedtime stories to help you sleep

Wellness Loud
Next episode on Friday.
Can’t sleep? You’re not alone—and there’s help.
Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic.
Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest.
Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep.
Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙
Find our bestselling book Nothing Much Happens in over 20 languages worldwide.
439 episodes  •  0 archived  •  
S16 E52·
December 29
December 29
42 mins
S16 E51·
December 25
December 25
35 mins
S16 E50
Candlewalk
S16 E50·
December 22
December 22
34 mins
S16 E49·
December 18
December 18
33 mins
S16 E48·
December 15
December 15
3h 4m
S16 E47·
December 11
December 11
30 mins
S16 E46·
December 8
December 8
35 mins
S16 E45·
December 4
December 4
33 mins

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