Episode Description
Your body is talking all day long, but most of us only listen when it starts shouting. I’m joined by Fran Bailey, a Cincinnati-based healer, author, trainer, and speaker, to unpack how women can reconnect to themselves through grounded energy work, honest self-inquiry, and a practical approach to chakra meditation that doesn’t require a “quiet mind” to begin.
Fran shares the story of what shaped her work, from growing up in a metaphysical home and expressing herself through dance to a near-death experience at age 12 that shifted her sense of purpose. We talk about how the Shiva Method blends spirituality, body work, connection, and personal development so you can stop living on autopilot and start noticing where your energy is leaking. Along the way, we dig into why comparison and quick self-judgment keep so many women stuck, and why the simplest question can be the most radical: what do I need for me today?
We also go deeper into the mind-body connection and holistic healing. Fran explains how stress and emotional survival mode can show up as physical symptoms, why shame can intensify a health crisis, and how consistent guided meditation can help you clear what you’re carrying. If you’re a highly sensitive person or empath who absorbs everyone else’s moods, you’ll hear clear language for boundaries, energy protection, and what it means to pull your energy back before you spiral into overgiving.
If this conversation helps you breathe a little easier, subscribe so you don’t miss what’s next, share it with a friend who needs a reset, and leave a review so more women can find these stories. What’s one place you know you need to come back to yourself?
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Download your FREE "Your Self Inquiry Workbook and Video" at https://franbaileyhealer.com
If this conversation stirred something in you… good. That’s where change begins.
Make sure you’re subscribed, share this with someone who needs it, and if you’re ready to tell your story, step into your voice, or build a life that actually feels like yours… You’re in the right place.
I’m Julie Fairhurst, and this is where stories turn into power.
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