Well Aware Podcast- Your One Stop Shop for All Things Wellness!

Mind Over Food
mindoverfood.com
Weekly podcast.
The Well Aware Podcast (formally Quick Bites) is a health and wellness podcast that interview experts in the wellness field. There is so much information out there and its hard to weed out the evidence based facts from the snake oil! Well Aware is a podcast firmly rooted in science so that we can live our best lives...without restriction and guilt! Guest appearances, questions or comments welcome! Enjoy!

Andi Freedman: MS, MSW, LICSW is the founder of Mind Over Food a wellness program that uses cognitive behavioral therapy techniques to help people maximize their health and wellness.
36 episodes  •  0 archived  •  
S4 E3
Well Aware S4E3: Henry-Cameron Allen
S4 E3·
Jul 27, 2022
Jul 27, 2022
41 mins
S4 E2
Well Aware S4E2: Dr. Tim DiFrancesco
S4 E2·
May 11, 2022
May 11, 2022
39 mins
S4 E1
Well Aware S4E1: Rebecca Coxon
S4 E1·
Feb 9, 2022
Feb 9, 2022
23 mins
S3 E20
Quick Bites 20: Dana Rizer
S3 E20·
Aug 3, 2021
Aug 3, 2021
33 mins
S3 E19
Quick Bites 19: Dr. Patricia Boulogne
S3 E19·
May 24, 2021
May 24, 2021
27 mins
S3 E18
Quick Bites 18: Dr. Emily Gordon
S3 E18·
May 17, 2021
May 17, 2021
30 mins
S3 E17
Quick Bites 17: Valerie Smith Wellness
S3 E17·
May 10, 2021
May 10, 2021
19 mins
S3 E16
Quick Bites 16: The Holistic Wellness Group
S3 E16·
May 3, 2021
May 3, 2021
22 mins
S3 E15
Quick Bites 15: The Body Project
S3 E15·
Apr 26, 2021
Apr 26, 2021
21 mins
S3 E14
Quick Bites 14: Strength and Grace Coaching
S3 E14·
Apr 19, 2021
Apr 19, 2021
18 mins