Episode Description
Kel and Michelle discuss why accountability matters and how negativity bias affects our mental health.
We explore how not taking accountability impacts our relationships and the psychological reasons we don’t step up.
We also discuss negativity bias, the effects it has on our life, and learn some practical ways that we can minimize exposure and rewire our brain out of a negative loop.
To ask us a question, suggest a topic or be our next on-air guest, email us at theunrelatingpodcast@gmail.com.
Follow us on Instagram;
https://www.instagram.com/unrelatingpodcast/
And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!
https://www.unrelatingwithkelandmichelle.com/